Hi friends !! Here i am with another Healthy and delicious drink being shared by +Aishwarya Srinivasan for my event ” Come On – Lets Cook Buddies”. So happy about the encouragement i am getting for this event and for this thought.. Thank you to all been readers and friends for this great support and mainly i have to thank all the non – bloggers who have been sharing lots of innovative recipes and working hard for making this event a great success :).. Lets Move on to today’s recipe shared by +Aishwarya Srinivasan ..
Over to +Aishwarya Srinivasan
Introduction
This Smoothie is a perfect breakfast for kids who don’t eat fresh Veggies, Leaf and fruits 🙂 It tastes Delicious and rich in Vitamins and Minerals.
Ingredients
Boiled Carrot – 1 medium size
Boiled Beetroot – 1/2 medium size
Spinach – 20 leaves
Strawberry – 4
Apple – 1 small
Banana – 1 large
Mango – 1/4 cup
Dates – 5
Gulkand (Rose petal)- 1 tsp (Optional)
Honey – 3 tbsp.
Roohafza/ Nannari (Any flavored sharabat ) – 1 tbsp.(Optional)
SoyMilk/ Almond Milk/ Heavy Cream – 2 cups
Method of Preparation
- Blend all the ingredients in a blender without any chunks and Serve Cold.
Note
- U can add any sweet fruits and veggies that goes with milk.
Stay tuned for more delicious recipes 🙂
nayana says
nice healthy smoothy with loads of nutrients…todays post : http://nayanas-kitchen-kreations.blogspot.in/2013/05/french-baked-potaotes.html
Nithya Naveen says
Wow..Smoothie is loaded with lot of nutrients.. thanks for sharing..
Meena Selvakumaran says
Very refreshing smoothie with loads of veg & fruit,looks delish.
Saranya Balaji says
very interesting and healthy smoothie…i think this is one of the best breakfast drink…
Divya Shivaraman says
super healthy drink