Home Made Almond Milk

 How to make fresh almond milk!!! I  have been wanting to make almond milk at home for long time and am here with perfectly made Almond milk . Almond milk is  like soy milk, which an perfect  alternative to cow’s milk. This fortified beverage, made from almonds, has a surprisingly rich and creamy taste. Lower in calories and fat than regular cow’s milk, it is high in vitamins, such as vitamin E. Like cow’s milk and fortified soy milk, almond milk boasts an impressive dose of bone-building calcium. People who are looking for vegan substitute of whole milk recipe with this  milk  made of nut 🙂 

It is said that individuals with kidney disease, chronic or acute, must restrict their intake of these minerals – Potassium and phosphorus Which is low in almond milk .Thus, almond milk may be a better choice. It is a nutritious option for those suffering from lactose intolerance.

I have been really working hard for photography now a days and come up with these clicks with lovely tips of photography which was shared by our blogger friends +nalini suresh  +Preeti Tamilarasan +Sangeetha M  and +Divya Prakash .. So kind them . Thank you friends for those lovely tips 🙂

Lets move on to the delicious and fresh almond milk recipe 🙂

Ingredients

3 cups water
1 cup raw almonds
1 tablespoon raw honey or agave nectar (optional)
dash of vanilla (alcohol free)

Method

• Soak the almond over night with ample amount of water in which almonds are well emerged. Now you can either remove the skin and grind or Grind with the skin (I peeled the skin for smoother almond milk ).
• Blend all the ingredients until smooth and milky white. Then strain out the pulp using a nut milk bag or a muslin cloth .  I haven’t sweetened this milk but if you want you do so . 

Tips

• Sweeten by blending in raw honey or agave nectar and vanilla. You also can add pitted dates instead of any other sweetener . 
• The leftover pulp can then be dried in a food dehydrator and used as almond flour in other raw food recipes such as Raw coconut macaroons which i’ll making and posting them soon.

Enjoy these Nutritious fresh almond milk 🙂

Sending To cooks joy