Salads are My all time fav and i skip lunch and have salads instead some times . Today am here with an delicious salad recipe to share which have become mine and H’s fav salad . I have always loved the flavors in Greek style dishes! So this salad has all the flavour of Mediterranean incorporated to which i have made some change .This recipe is highly nutritious as it makes a great side dish, or quick and healthy snack by itself..It can also be made as an wonderful salad topper that pairs perfect with a grilled foods .. Thank so much to +Shobha Keshwani ji of Food Mazza to bring this to potluck party this month π We enjoyed this fresh salad completely .
Ingredients
For Salad
Chickpeas 1 cup (boiled)
Tomatoes 1 (diced) ( I have used cherry tomatoes)
Onion 1 chopped into small pieces
Cilatro / Parsley …. handful (chopped ) you may substitute it with coriander
Paneer – 2 tbsp (cut in to small pieces)
For the dressing
Olive oil 1 tbsp
Lemon juice or vinegar .. 1 tbsp ( I have used White Vinegar )
Garlic 1 cloves (crushed)
Hung curd / thick yogurt … 1 tbsp
Black pepper – For seasoning (to taste)
Salt to taste
Cumin pd – 1 tsp
Method
- Mix all the salad ingredients in a bowl.
- In another bowl combine together the dressing ingredients.
- Pour the dressing in the salad ingredients and toss them well with the help of fork and Spoon till well combined.
- Refrigerate and serve it chilled.
- You can use Tofu/ feta cheese instead of paneer. The original recipes call for feta cheese but i made them with paneer.
- You can also add parsley to the recipe for extra flavour .
- This salad taste more delicious when served chilled.
- If you don’t find cherry tomato you can chop the whole tomato and add to the salad.
Priya Anandakumar says
One healthy and delicious salad…
Happys Cook says
healthy salad… looks tempting
Manju Modiyani says
Healthy and filling salad π
Priya R says
one healthy salad π will sure try this sometime looks yum and love your presentation dear super
Vijayalakshmi Dharmaraj says
Very healthy and yumm salad da dear… super…
Veena Theagarajan says
healthy salad
linsy patel says
looks so yummy and your clicks are always awesome.
Rafeeda AR says
I 2 wud definitely skip lunch 4 such an awesome salad… yummm…
Nithya Naveen says
Healthy and yummy salad
Mayuri's jikoni says
Haven't made this for a long time. Chickpea salad with paneer. Looks refreshing.
Jagruti says
stunning pics and awesome salad..I made too and we loved it π
Rasi says
thanks so much for dropping by :).. Between belated happy birthday :).. I see the blog world rave about what a lovely person you are..The salad looks super tempting, this coming from a non salad person π
Sangeetha M says
wow..super healthy n filling salad..will enjoy this as a meal π inviting pics dear…lovely presentation..keep rocking!
Janani says
wow so yumm I love this salad so good.
Gayathri Ramanan says
love chickpeas salad..protein packed food !!!
Suja Md says
Wow!! Love this Chickpea Salad!! your clicks are awesome dear!!
tinku shaji says
Yummy Healthy Salad
Divya Shivaraman says
oh mine super yummy salad with a twist of channa
techie2mom says
Wow Manjula!! So healthy yet so tasty!! I love this kind of food…
Nilu A says
This sounds amazing and a perfect lunch salad Manju.. Wonderful clicks too dear π
Chitz says
That's a yummy & healthy salad.. Looks appetising π
Sona S says
Healthy, refreshing and delicious salad.
S.Menaga says
Refreshing n healthy salad!!
Abhilasha Kothari says
It look healthy and yummy :)h
Priya Suresh says
Give me that bowl, i want to have it rite now..
sangeetha pn says
So healthy.. Wish to have them π