My hubby Loves broccoli a lot but he is not a big fan of cauliflower so I usually subsititute broccoli instead of cauliflower in some recipes.I like Gobi ka paratha a lot as to suit my family I made Broccoli paratha and they enjoyed it a lot. This is lying in my draft for so long I thought it time to clean up my drafts first. This a perfect healthy lunch box you will enjoyed making as it tastes so yumm. My daughter doesn’t like broccoli as is so stuffed Paratha’s is wonderful way to hide the ingredients and give her 😉 . Lets quickly move on to the recipe.
Broccoli Paratha
Category
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Preparation time
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Cook Time
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---|---|---|
Paratha
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20 mins
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15 mins
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Ingredients
Broccoli – 2 cups ( Grated)
Onion – 1 No
Tomato – half seeded ( Chopped)
Green Chilli – 3-4 no ( as needed)
Turmeric pd – A pinch
Ginger paste – 1 tsp
Garam masala – 1/4 tsp
Oil – 2 tsp
Salt to Taste
For Dough
Wheat Flour – 2 cups
Salt to taste
Water as needed
Oil / Ghee for Roasting
Method
- In a mixer put the broccoli florets and grind it to a coarse mixture or use a grater to grate the florets
- Make a paste of green chilli and ginger in a mixer and keep it a side.
- In a pan heat oil add the green chilli ginger paste saute for a while.
- Add the chopped onions and saute them till translucent.
- Add the chopped tomato and cook them till mushy.
- Add the grated broccoli and saute them well till cook well.
- Add garam masala , turmeric pd,salt and Mix them well.
- Saute them till the moisture is evaporated and mixture is well combined. Let it cool down.
- Make the dough meanwhile by combining wheat flour and salt.
- Add required amount of water and knead to a soft yet pliable dough.
- Divide the dough and the filling to equal parts .
- Dust and roll a ball of dough to poori size and keep the filling in the middle and close the edges by bring all the corner to the middle.
- Dust the disc again and lightly roll them like a chapathi not too thin nor thick.
- Heat a tawa and place the rolled paratha , cook them one side then flip them the other side. Drizzle some oil / ghee as needed.
- Cook them till nice brown spot in the parathas.
- Serve them Hot with pickle, chutney or raita. I served them with Instant mango Pickle.
Sending to remmy’s Kitchen
Linsy Patel says
My kids like raw broccoli, so I gave them as it is, this looks delicious
Magees kitchen says
Healthy, Yummy and filling Parathas.
Kurinji says
healthy and yummy paratha…
Rafeeda AR says
A nice way to eat off the brocolli…